{"id":3909,"date":"2025-04-28T15:20:00","date_gmt":"2025-04-28T06:20:00","guid":{"rendered":"https:\/\/www.pro-7.co.jp\/en\/?post_type=disaster-prevention&#038;p=3909"},"modified":"2025-04-28T15:07:07","modified_gmt":"2025-04-28T06:07:07","slug":"sleep-soundly-stay-safe","status":"publish","type":"disaster-prevention","link":"https:\/\/www.pro-7.co.jp\/en\/disaster-prevention\/sleep-soundly-stay-safe\/","title":{"rendered":"Sleep Soundly, Stay Safe"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>The Silent Threat: Everyday Objects That Become Dangerous in an Earthquake<\/strong><\/h2>\n\n\n\n<p style=\"font-size:16px\">We often think of collapsing buildings and ground shaking as the primary dangers during an earthquake. While these are certainly significant threats, there&#8217;s a more insidious danger lurking within our homes: everyday objects. In the violent upheaval of an earthquake, the familiar items that surround us can transform into hazardous projectiles, causing serious injury.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_1xkxri1xkxri1xkx-1024x1024.jpg\" alt=\"\" class=\"wp-image-3910\" style=\"width:424px;height:auto\" srcset=\"https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_1xkxri1xkxri1xkx-1024x1024.jpg 1024w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_1xkxri1xkxri1xkx-300x300.jpg 300w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_1xkxri1xkxri1xkx-150x150.jpg 150w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_1xkxri1xkxri1xkx-768x768.jpg 768w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_1xkxri1xkxri1xkx-1536x1536.jpg 1536w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/Gemini_Generated_Image_1xkxri1xkxri1xkx.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Think about your bedroom, a sanctuary of rest. Now, imagine it violently shaking. That framed picture hanging so elegantly above your bed? It could become a high-speed missile. The stylish mirror on your dresser? Shards of glass flying through the air. The bedside lamp, precariously balanced? A heavy object crashing down beside you in the darkness.<\/p>\n\n\n\n<p>This isn&#8217;t fear-mongering; it&#8217;s a crucial aspect of earthquake preparedness that often gets overlooked. We meticulously plan evacuation routes and stock up on emergency supplies, but how often do we consider the silent threat posed by unsecured belongings?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Bedroom: A High-Risk Zone<\/strong><\/h2>\n\n\n\n<p>The bedroom presents unique risks because we spend a significant amount of time there, often asleep and vulnerable. Consider these common bedroom items and their potential dangers during an earthquake<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"841\" height=\"841\" src=\"https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/0155377386577f2d533a470b5fc27055.jpg\" alt=\"disguising pefect bed roomn\" class=\"wp-image-3913\" srcset=\"https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/0155377386577f2d533a470b5fc27055.jpg 841w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/0155377386577f2d533a470b5fc27055-300x300.jpg 300w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/0155377386577f2d533a470b5fc27055-150x150.jpg 150w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/0155377386577f2d533a470b5fc27055-768x768.jpg 768w\" sizes=\"(max-width: 841px) 100vw, 841px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/510075800c38409940946adbc07fa480.jpg\" alt=\"dangerous bed room\" class=\"wp-image-3912\" srcset=\"https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/510075800c38409940946adbc07fa480.jpg 1024w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/510075800c38409940946adbc07fa480-300x300.jpg 300w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/510075800c38409940946adbc07fa480-150x150.jpg 150w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/510075800c38409940946adbc07fa480-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Picture Frames and Mirrors:<\/strong> Whether lightweight or heavy, wall-mounted items can easily detach and become dangerous projectiles or shatter upon impact.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lamps:<\/strong> Floor lamps can topple over, and even bedside lamps can be knocked off tables, potentially causing injury or even fire if they break and electrical components are exposed.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bookshelves and Dressers:<\/strong> Unsecured furniture can sway and collapse, crushing anyone nearby. Even items on shelves can be thrown across the room.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Decorations and Collectibles:<\/strong> Figurines, vases, and other decorative items can become airborne hazards.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Taking Action: Mitigating the Silent Threat<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Rethinking Bedroom Home Decor: Prioritizing Safe Placement<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:16px\">Instead of just securing items, let&#8217;s shift our focus to fundamentally changing how we decorate our bedrooms to minimize the risk of injury during an earthquake. The key is to consider the potential trajectory and impact of items if they were to fall or be thrown around during strong shaking.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"579\" src=\"https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/A-well-decolated-bed-room-with-picture-on-the-wall-sophisticated-floor-lamp-and-table-lamp-leafy-plant-full-length-miror-against-wall-and-expensive-bed-linen-1024x579.jpg\" alt=\"bed room\" class=\"wp-image-3914\" srcset=\"https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/A-well-decolated-bed-room-with-picture-on-the-wall-sophisticated-floor-lamp-and-table-lamp-leafy-plant-full-length-miror-against-wall-and-expensive-bed-linen-1024x579.jpg 1024w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/A-well-decolated-bed-room-with-picture-on-the-wall-sophisticated-floor-lamp-and-table-lamp-leafy-plant-full-length-miror-against-wall-and-expensive-bed-linen-300x170.jpg 300w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/A-well-decolated-bed-room-with-picture-on-the-wall-sophisticated-floor-lamp-and-table-lamp-leafy-plant-full-length-miror-against-wall-and-expensive-bed-linen-768x434.jpg 768w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/A-well-decolated-bed-room-with-picture-on-the-wall-sophisticated-floor-lamp-and-table-lamp-leafy-plant-full-length-miror-against-wall-and-expensive-bed-linen.jpg 1472w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Strategic Item Placement:<\/mark><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Keep Sleeping Areas Clear:<\/strong> This is paramount. Ensure that the space directly above and around your bed is free of anything that could fall on you while you&#8217;re sleeping. This means no hanging picture frames, mirrors, heavy light fixtures, or unsecured shelves directly overhead.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Consider Fall Zones:<\/strong> Visualize the area around furniture and wall hangings. If an item were to fall, where would it land? Avoid placing items where they could fall onto the bed, pathways, or block doorways and escape routes.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lower Placement:<\/strong> Where possible, keep heavier decorative items on lower shelves or the floor. This reduces the potential energy and impact if they do fall.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Secure but Strategically Placed:<\/strong> If you must have wall decor, consider placing lighter items lower on the wall, away from the bed, and securing them appropriately with strong, load-bearing hardware and preferably in a way that minimizes sharp edges or shattering if they do fall (e.g., fabric art, lightweight posters with acrylic).<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Think About Escape Routes:<\/strong> Ensure that furniture placement and any potential falling debris won&#8217;t block doorways or pathways you might need to use to evacuate quickly and safely.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A Small Effort for Significant Safety<\/strong><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p style=\"font-size:16px\">Taking a few moments to secure items in your home can make a significant difference in your safety during an earthquake. It&#8217;s about recognizing the &#8220;silent threat&#8221; posed by everyday objects and taking simple steps to prevent them from becoming sources of injury.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:16px\">Don&#8217;t wait until the ground starts shaking; take action today to secure your home and sleep more soundly knowing you&#8217;ve minimized these hidden dangers.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/bed-576x1024.jpg\" alt=\"\" class=\"wp-image-3915\" srcset=\"https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/bed-576x1024.jpg 576w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/bed-169x300.jpg 169w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/bed-768x1365.jpg 768w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/bed-864x1536.jpg 864w, https:\/\/www.pro-7.co.jp\/en\/wp-content\/uploads\/2025\/04\/bed.jpg 1080w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"featured_media":3911,"parent":0,"menu_order":0,"template":"","disaster-prevention_category":[66],"class_list":["post-3909","disaster-prevention","type-disaster-prevention","status-publish","has-post-thumbnail","hentry","disaster-prevention_category-useful-tips-for-disaster-preparedness"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pro-7.co.jp\/en\/wp-json\/wp\/v2\/disaster-prevention\/3909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pro-7.co.jp\/en\/wp-json\/wp\/v2\/disaster-prevention"}],"about":[{"href":"https:\/\/www.pro-7.co.jp\/en\/wp-json\/wp\/v2\/types\/disaster-prevention"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pro-7.co.jp\/en\/wp-json\/wp\/v2\/media\/3911"}],"wp:attachment":[{"href":"https:\/\/www.pro-7.co.jp\/en\/wp-json\/wp\/v2\/media?parent=3909"}],"wp:term":[{"taxonomy":"disaster-prevention_category","embeddable":true,"href":"https:\/\/www.pro-7.co.jp\/en\/wp-json\/wp\/v2\/disaster-prevention_category?post=3909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}